Health Query
I have little bit migraine in a week every week it will happen so any ayurvedic medicine for that I have work on computer and I have eye glasses so what have to do any suggestions.
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1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration
5. Relax – listen soothing music. Walk for 5 mts
6.avoid .stress,
7. .avoid strong stimuli like loud noises, and smell of food
8. Keep your routine fixed and regular
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(28 ratings)
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Adjust the computer display to cool
Go for eye check up.
Adjust your glasses a bit lower on your nose while on computer.
There are some exercise and home remedy for relaxation of eyes.
Take care.
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