Dear Sir, Mere adhe sir me dard hota hai or ek ankh me bhot dard hota hai Or dard hone se pahle mujhe ehsaas ho jata hai ki dard hone wala hai please mujhe bataye me kya kru. Jab dard shuru hota hai to 5 mint pehle left side ankh se dard suru hoga or 5 mint me dard half head me hone lg jata hai.

Dr. Karuna ChawlaHomeopath22yrs exp

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Aap ko migrain ka dard hai. Iske liye aapko proper ilaj karwana parega. Iska ilaj homeopathy se sambhav hai. AAp apna pura case vistar se batayenge tabhi, main dawai bata paongi. Uske liye aap mujhe sampark kar sakte hai Aap ye sab bhi karein 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?Dehydration can be a big cause of headaches,?  

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