Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

My weight is 70 kg and I am too fat I want to loose the belly fat and come to 50 kg minimum please help me.

1 Doctor Answered
Hello Weight loss is easier if your diets are properly planned n distribution of carbs n proteins done properly. 20 kg weight loss can be achieved in few months with professional guidance. There are proper meals plans that are provided n customised as per your timings n eating habits. Even you she’s the fat around the belly area if healthier weightloss is done. Consult for detailed diet plans. Thank you.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.