Hi. I got married in june From july I am not having continuous food means I am skyping bf lunch dinner all the times daily and sometimes having only dinner or only lunch. I am not feeling hungry now. My stomach is full upset. Is it because of gas trouble. Please reply asap. I am worried a lot.
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You should take proper food Has your weight decreased recently R you under stress Start by eating 3 meals and 2-3 snacks per day. Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat. Try to include more nutritious energy-dense foods For more details you can consult me.
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Skipping meals regularly might lead to many gut related issues like bloating, acidity and heartburn. Avoid skipping meals and eat at proper intervals. Eating too much at a time and then not eating for long hours might cause gas and bloating. Regularise your meal timings. Consult a dietitian if you need professional help.
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Hi, Lybrate user, You might be suffering from gastric disorder. Tk, plenty of water to hydrate your body. You should monitor your weight if you are obeased, please. Your breakfast be strictly at 8.30 am. Your lunch be at 1.oopm,leaving your all works a side. Your dinner be at 9.00 pm. Ensure sound sleep for 6/7 hours. Avoid, junkfood, alcohol and Nicotine. Tk, homoeopathic medicine: @.China 200-5 drops, thrice. Tk, care.
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you commit on having depression , have you been diagnosed with depression or its just symptom. hunger can be affected by depression and various other factors also effect like recent marriage.
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