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Want to reduce tummy fat without exercise any suggestions. Also interested to know about water diet.

2 Doctors Answered
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
Vatari avleh 10 gm twice a day.
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