Hi. Rinse your mouth properly after eating anything. Brush twice daily especially at night time before going to bed. Visit a dentist every 6-12 months for Scaling/ Cleaning of teeth. Do Saline warm water rinses. Use a mouth wash occasionally.
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
7 years experience
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Khadiradi vati — chewable tablet— chew after every meals— you can take up to 3 tablets per day.
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