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Hi, In the 2nd week of June I had cold but it did not proceed to coughing and my cold got ok within 3-4 days. However, since then I have had an issue of phlegm in the throat. It has been almost 3 months and I still feel lot of phlegm in the throat specially after a meal. Even though it is much better now but at times the phlegm gets stuck and refuses to come out even after my best efforts. Just to clarify I do not have any coughing issue it is just phlegm in the throat. Hope to hear from you soon.
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1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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