Sir, I am not able to clean bowel in the morning this problem I have it from last more than 8 years. I also had hemorrhoids operation because of this problem. Also find too much gas is made in stomach after eating. And not able to pass. I am in travelling job. I am on tour for 4 days in a week. So my eating timing is not perfect and due to this job profile, not able to eat the right food. Please suggest what to do in this type of job profile and cure the problem.