Hi Sir, I am nervous all the time when I used my phone or study after then my mind is going in dirty dreams and after sometime ejaculation occurs what can I do for this sir.
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You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc. If nothing works out you need to consult a qualified counsellor in your area and take their advice.
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Excessive nightfall is harmful for health, because it weakens the nerves which connect the reproductive organs to the brain. In fact, the efficient connectivity with the reproductive system to the brain is very much necessary for successful functioning of the reproductive system. This needs a proper Unani treatment that will help you thicken your semen� and will limit no. Of nightfall. If not treated at right time can cause lots of problem in married life. Consult me privately will guide you further. Tc.
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