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I can't sleep well I need some effective medicine, current I'm using alprax tablets for sleep but its not good.

1 Doctor Answered
Please avoid taking medicines without a doctor's advise. Try to analyse your daily habits and try to make some changes in your routine lifestyle. Get (read from the internet) knowledge about sleep hygiene and healthy habits so that you can lead a healthy and balanced life by following those simple habits. You can contact me for further details.
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