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Hello, whenever I go outside I get pain and heaviness on left side of the eye and forehead. When I am at home I do not feel anything. Doctor told me it's sinus and he told to take cephagraine two times a day for 6 weeks. Zoxen and celin were also given and now those doses are finished. Also doctor told to take steam with long and daal chana but still it's not going completely. Please suggest some solutions.
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Few tips- avoid any triggering factor, take folicacid regularly, eat a healthy diet, always be stress free , exercise regularly and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only ) over the forehead through the inhaler and can repeat the process after eight hours as and when required
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