Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Too much ghabrahat these days as I have stress problem what do I do so I overcome naturally from ghabrahat?
1Doctor Answered
92% (205 ratings)
Ask Free Question
Hello anxiety comes from negative thinking. Try to have more positive thoughts, deep breathing excercises and share your feelings and thoughts with someone close. For better management of the symptoms consult a clinical psychologist.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Stress treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details