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I am lots of masturbation I am facing many problems like lose hair, lose memory, and big problem erectile dysfunction and premature ejaculation please how recovery my lost power naturally any food any exercises please give me advise.
1Doctor Answered
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stop masturbation. meditate . Strictly avoid that triggers which compel you to�do masturbation like porn, friends and privacy etc. Do regular yoga . Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc. avoid fish egg & chicken strictly. mutton can be taken. And last not least medicine. For this there are homoeopathic medicines which reduces urge to do masturbation & to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects..you can Consult me online for homoepathic treatment without side effects.
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