I am 48 years old. I have been taking pan / pan40/ pantocid40 etc in 2-3 days interval and now in alternative days. For last 10 years. How can I get relief from this practice or what are its side-effect if I continue it?

If you take these antiacids, you will have to take them rest of your life, you can better try to make modifications in lifestyle like avoiding spicy oily food, regular exercise and yoga in morning, avoiding fast foods containing refined flour (maida) and taking a more fibrous food items. Also opt for homeopathic medicines as they can help you get rid of the problem.  

1 person found this helpful