Hi I am 31 year female I am unmarried have pimple problem last 15 years I took lots of treatment for this but not get good result. Now I have scars, adeema near my nose and pigmentation please suggest how can I get solutions.
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Drink plenty of water include more fruits and vegetables to the diet brazil nuts, walnuts omega 3 fatty acid: salmon fish, sardines, mackerel, flaxseeds zn rich food: oysters, beans, poultry, fish beta carotene rich food: sweet potato, carrots, bell peppers, cantaloupe, cucumber vit c rich food: citrus fruits, orange, lemon, melons vit e: kale, spinach, nuts, whole grains fruit juices without sugar avoid limit iodine in your diet: shrimp, shellfish refined foods: whites (maida, flour, bread, potatoes, french fries) anything made of lot of sugar, which causes insulin spikes-rice cakes, candies, sugary smoothies, others: chips, oily and fried food, fast foods, margarines we provide homoeopathic treatment for acne which leads to clear and soft supple skin. Homeopathic medicines help to clear of the pits, dark patches, frequency of acnes etc.
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