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Why do I raise my external oblique muscles? Please suggest me. What I do .and which type off food I intake.
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The external abdominal obliques are a pair of broad, thin, superficial muscles that lie on the lateral sides of the abdominal region of the body. Contraction of these muscles may result in several different actions, but they are best known for their lateral flexion and rotation of the trunk known as a side bend.
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