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Hello Doctor, I m 23 years old .I am in a relationship with my bf for past 3 yrs. Nowadays I am doubting my bf for most cases even though he is genuine in his character .I often get doubt whether he is speaking with some other girls instead of me. I don't know whether it's natural for all girls. I even think a lot about him .moreover I am so confused. please advise me doctor. I don't know why I am over thinking about everything .I am imagination everything like it would have happened. More certainly I am into his shoes. Please advise me doctor. How to overcome this situation. He is my life. we truly love each other. I don't know why I am doubting even though he is perfect. In his past life he loved a girl due to some misunderstanding they were mutually breakup. After 1 year I came into his life. I don't know that he had first love before. Once I came to know about his past relationship by his friends. I was quite sad. lateran he starts to roam with her EX-GF even after breakup. But he said he had changed everything for me but still I feared of losing him in my life. Please guide me how to overcome.
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If the doubt and suspicion is unfounded then it is clearly your problem. There is some insecurity in you to make to even think that he is your life. That itself could create a lot of insecurity because you will become too dependent for his approval and control. It is also foolish to completely trust someone even if he promises fidelity. But without harassing him you can keep tabs on his behaviour at a normal level and when 'anything' happens you must discuss it and see how he responds. If you can't trust someone in a relationship, then it will not workout. So have faith but with some moderation too.
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