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Hello there, suddenly I felt a pain and a swelling in my right knee .No past injuries and all. When wake up the pain comes. And now I'm in my office. I'm working in IT sector. The pain is unbearable and swelling is increasing. Help me out.
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Cold compress twice daily Use choamote Do not sit on floor and do not flex your knee joint Wax bath therapy for 20 days after that avoid water 3 hours No sex now Rest if possible Nicooxia Mr. after launch x 10 days Shephall 500 OD x 30 days then stop NE 400 BD x 6 weeks Vitamin D Must 60k once in a week take tab 5 AM then 2 hours no food OK Use cambiflam hot and ice gel.
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