Hi, actually I am a 22 years old male facing the problem of sinus and I smoke once a day i am gaining weight too much day by day can you suggest me some exercise that can be done at home to reduce weight and i am worried about my private part because I think its size is not increasing don't know why is this happening I feel that its too small please do reply.

Dr. Mukesh TrivediPsychiatrist35yrs exp

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Penis cant be changed but can learn to use what you have in best way from sexologist. Yes but medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex. 

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