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Multivitamin capsule ke injection? And suggest any powder for weight gain.
1Doctor Answered
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Injections and supplements are not a long-term solution for good health. Gaining weight is a slow and gradual process and there are no short-cuts. If you lead a healthy lifestyle and eat right food, you will gain optimum weight naturally. For this you need to avoid processed, packed and market food. Have natural food that includes fruits, salads, sprouts, nuts & seeds. Do at least 30 mins of physical activity daily.
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