Hi I 46 years old female wanted advise. As last two three years anxiety ad hampered my routine ad career routine, was of excessive PMS,(relatedpremenstrual symptoms) as I am single I relate all this due to pms, need advise as was this premenstrual or it can be called as premenopausal signs ad symptoms compared to last year's this year since January I am much in less anxious state ad cool. But last two years I have lost too many of my career choices. My menstrual cycle is on still 30 days 28 days etimetimss 3moderate days ad up to 4 to 5thmild days. But pms use to be highly alerting compared. Not on any medicines or hormones. Kept taking advices but took only painmeds during actual cycle (diclofenac specially ad mefenamic acid at times.) Advise if I can take any homeopathy or ayurvedic med or just wait. Am interested in organic remedies. Kindly explain this.