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Hi, I am 28 years old after pregnancy my belly is still high it's 9 month completed please suggest me to lose it .I have high tsh nd m lose my weight 5 kg from 60 to 55 but my belly is still visible.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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