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88% (379 ratings)
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Advisable 8 hrs approx in 24 hrs.
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YESSOMEWHATNO
93% (4107 ratings)
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Dear lybrateuser, - Proper sleep at night for at least 7-8 hrs is necessary for proper functioning of the body & to keep fit.
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YESSOMEWHATNO
90% (647 ratings)
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Hi Lybrate user, At least 8 hours need to sleep.
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YESSOMEWHATNO
97% (10265 ratings)
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6 hour of sleep is enough in your age.
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YESSOMEWHATNO
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