I am little bit over weight doing workout. I am having issues regarding digestion. gastric problem. rarely taking oily foods outside. Not taking rice weekly once or two times max. Try to maintain healthy chart. Still problem resolve.

Dr. (Lt Col) Dinesh KumarGeneral Physician23yrs exp

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Hi, it seems you are suffering from 1. Gastritis/hepatitis or irritable bowel disease 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation as you are overweight also.  

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