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Some time back I was advised to take Ginger (fresh) Dried ginger and Kadukai for 45 days. Now I have take it for 40 days. I relish this and I feel good. Can I continue it after a break for 15 days or a month. Now I have good digestion, free bowel movements and only shoulder pain appears at times. V.krishnamoorthy.
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Ginger is good but not in summer you should avoid or take brake for atleast 1 month or you can reduce amount of ginger.
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