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My sugar level is 400 please recommend me the daily diet chart plan. What to eat and what not to eat.
1Doctor Answered
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Replace your more chapatti intake with more green vegetables, salads. Avoid mango, grapes,litchi, chickoo, potato, colocasia,fruit juices, coldrinks. Increase water intake and walk 1-2 hour daily. Try to take mild carbohydrates. Avoid overeating; take small and frequent meals.
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