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Hello, I want to tell that I am taking ashwagandha churna for health benefits. I heard that it will give more results if taken with shilajit capsules. So can I take both shilajit cap and ashwagandha churna. Does it have any side effects?
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Hi lybrate-user Taking ashwagandha churna will surely have the benefits. But y r you opting for the external supplements for small things. What kind of results you r expecting and you have not mentioned your problem and why you r taking these supplements. Need more information to guide you on this Consult through private chat will surely help you regarding this. Thank you.
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