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I am having pain in my feet and having pain in heals also. My feet base is always hot. I am having thyroid problem always. Request you to kindly advise me what should I do to get rid from this problem.
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Hello lybrate-user For pain in feet, follow following measures:- Wear soft sole footwear (like, crocs or Dr. Scholl) - Dip your feet in lukewarm water (add a pinch of salt in it) in a bucket for 10 min twice daily. (sikai) - Massage your feet with warm oil (any oil) - Take painkillers for few days if pain is severe (Tab. Zerodol P 1 tab twice a day x 5 days) - And most important, start doing feet and calf (leg) streching exercises. These you can find on internet. Hope you get relief.
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