I have PCOD problem and want to conceive baby soon Is buttermilk and curd r bad in PCOD. And want to lose weight.

Trying to Conceive

Polycystic Ovary Syndrome

1Doctor Answered

Dr. Jignaba ZalaHomeopath8yrs exp

92% (47 ratings)

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Hi lybrate-user dairy products such as curd, buttermilk ,milk is not bad for health untill you are lactose intolerant. If you want to loose weight than use low fat milk, curd, buttermilk. These are very helpful for digestion and good source of calcium and protein so don't skip from meal. For further guidance you can consult me through Lybrate.

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