Sir I have a bad activity that is masturbate. I am habituated from last 4 year. It is bad for me every time I feel that I am mentally depressed what what can I do to left this activities.
I really hate this activity but I am habituated such a manner that it cannot left me.
Sir please help me and give some clue that I am left it and restore my energies that I lasted before 4 year.
MA - Psychology, M-Phill Psychology, B.Ed, C.I.G, ECCE, B.A. Psychology
24 years experience
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Don't worry .you will b fine through counseling session that will try to find out the reason of it n triggers only then will give solutions. Consult online.
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