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I am 29 year's old man. When I am eat spice, oili, cold, and warm food eat then my throat get infected. Last 3 days it is getting more. But when I coughing my split is so sticky please suggested me what can I do?
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Dear lybrateuser, - Try to avoid fried, spicy & cold fluids like aerated water as it worsens the condition - do steam inhalation twice a day & warm salt water gargles three times a day - have plenty of oral fluids - take syrup Zedex ( wet cough formula), 10 ml three times a day - take tablet Cheston- C, 1 tablet three times a day after meals - avoid exposure to dust & smoke.
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