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I am taking 1 ultracet (1/2. 2 times) a day and .75 clonazepam (.25 mg 3 times a day) for 5 years for my spondylitis problem. recently on December detected liver problem with high bilirubin of 2.5 but now bilirubin is lowered in upper reference range. I have medication of elixir methadone, polybion l and rabium dsr. Dull abdomen pain or other wise no good appetite and belly fullness (some times if discontinue for some day rabium far. Now major concern and headache ,how to lower or discontinue ultracet and clonazepam as I grow panic disorder.
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Taper it slowly.
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YESSOMEWHATNO
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Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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YESSOMEWHATNO
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