How to lose face fat

Question

Hi user, 1. You cannot hope to shed weight without doing regular exercises; taking medicines alone won't do. If you are keen on losing weight, you will have to any one of walking, running, swimming, jogging, treadmill or yoga. You can choose whichever activity suits you. 2. Though medicines are no match to physical exercise, you can supplement with 2 tablets of medohar guggulu 2 times a day. Restrict the consumption of sweets and put a stop to oily food in any form. Finish your dinner early and eat a lot of salads"

Priya Sharma Sabarad · Accepted Answer

Hi user, 1. You cannot hope to shed weight without doing regular exercises; taking medicines alone won't do. If you are keen on losing weight, you will have to any one of walking, running, swimming, jogging, treadmill or yoga. You can choose whichever activity suits you. 2. Though medicines are no match to physical exercise, you can supplement with 2 tablets of medohar guggulu 2 times a day. Restrict the consumption of sweets and put a stop to oily food in any form. Finish your dinner early and eat a lot of salads"

Kamna Desai · Answer

Excessive weight is the root-cause of several medical conditions like fatigue, tiredness, gastrointestinal disorders and can even lead to heart-attacks. It takes a strong will-power and motivation to adopt a lifestyle regime that can help you shed those extra kilos. While it's you who can make the difference to your life, I can offer a professional assistance on what sort of lifestyle would suit you the best. Connect with me on lybrate to get proper diet-plans and lifestyle changes required for weight-loss.