I have high triclysides and blood sugar. Right now I have Azator 20 mg -1 daily. And Glimday 3 forte + jalra 50 mg daily two times. But still not in control, what to do.
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basant kusumakar ras 125 mg twice a day diabeto powder ( naag bhasm paradeeya + swarn vang ) 1 gm twice a day gudmar kshar 500 mg twice a day kanchnar awleh 2-3 gm twice a day
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Dear lybrateuser, besides medication you have to follow some lifestyle measures to reduce triglycerides & blood sugar: - reduce weight by diet & exercise - avoid fried, processed junk & sugar containing foods, have more of fibre containing foods like fruits, vegetables, whole grains such as whole wheat bread/ chapati, brown rice, oats, quinoa, corn instead of refined ones, a handful of mixed nuts such as almonds, walnuts, pista, cashews, healthy fats as in olive, canola oil for cooking, nuts, fish such as salmon, mackeral, tuna, avocados, seeds such as flax, chia, sesame - avoid alcohol & smoking if you do - do regular exercise like brisk walking, jogging, swimming, moderate weight lifting, yoga & meditation to lower triglycerides & to keep blood sugar under control.
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