I want to know that is wet dream a serious problem for health. And what effect on health? Generally, how many times wet dream should happen in a month?
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It's not a problem. It's natural. Relax.
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Hello- Wet dreams are very common among men (and women!): studies estimate that up to a whopping 83 percent of men and 37 percent of women have at least one wet dream in their lifetime. While wet dreams do tend to be more frequent in teenage years when hormones are coursing through your body, it?s not atypical for sexually active adults to experience wet dreams, nor is it atypical for teen or young adults to have very few wet dreams. If you do find them unpleasant, though, there are a few different strategies you could consider trying for lessening their impact on your life: -Consider seeing a mental health care provider if they?re causing you anxiety or stress, or seeing a couples counselor if you feel like they?re damaging your relationship with a partner. -Have open and honest discussions with your partner about wet dreams. S/he may be more understanding than you expect, and it can give you a chance to talk it out with someone you trust. -Keep a second set of sleeping clothes next to the bed so you can stage a quick change if you find waking up in a little sea o? semen to be bothersome. -Check in with your health care provider if you feel like your wet dreams are significantly interfering with your life or quality of sleep, or if you or a partner notices any other sexual behaviors in your sleep.
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