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Hello I am 34 got heart attack on Jan 9 2017 n in angiography it was shown 45% blockage colt was burst by injection now after one year my tmt came negative no problem in 2d echo n all lipid profile is well maintained now currently I am taking juprios gold 10 met xl 25 n sooktyn in morning after breakfast n in night clofert 25 for infertility my problem is from last 15 days I am unable to sleep don't get sleep before 3 or 4 am there is itching in my hands n legs I can't sleep n once I sleep I directly wake up at 9 am. I used take restyl 0.5 four month before then Dr. asked me to stop after that I never got trouble to get sleep but now I am unable to get sleep I take dinner at 9 pm but again start feeling hungry at 11 or 12 I don't eat anything but feel very angry I don't have sugar my sugar report is pp 78 n after lunch 112 please help me what should I do to get sleep in time.
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Dear User You are suffering Ishaemic Heart Disease and male infertility and fall sleep late at night and sleep for 6 hours Normal sleep is 6-8 hours so that's normal But not being able to sleep is your problems I would suggest Exercises /brisk walking for 1/2 hour Eat by 9 pm Read your religious book in remembrance Recite Hymns of praise prayer say 1000 times Like God is Great, All praise to God etc This will initiate sleep and you will have nice sleep inshallah. So when you sleep early. Hopefully your questions is answered.
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