Hello Sir /Mam, My tummy getting fatty day by day. Whereas I didn't eat much junk foods, rice, oily food, butter, cheese. What should I do for my tummy to get slim?
Ask Free Question
Do abdominal exercise rat on time.
Ask Free Question
Please check Lipid Profile, Thyroid Profile test .I will guide you .please contact after reports after paying my fees Rs 400/- weekly.
Ask Free Question
Hi, Thank you for your query. We will be happy to help you. For reducing belly fat, consume foods that contain soluble fibre such as nuts, seeds, lentils and beans. Never skip breakfast. Avoid eating bad fats but eat foods that contain good fats. Drink plenty of water. For exercises, you can do the bicycle exercise, jogging, running, cycling etc. We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors