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I sleep a lot. Whenever I used to study I always being sluggish and lazy. The main problem is during night time I am followed by various dreams which exhaust my mind and due to which I am unable to wake up in d morning. Whenever I woke up I am always demotivated. Plz give me solid solution to overcome this problem.

1 Doctor Answered
Get your Haemoglobin level checked you could be anaemic, also can be suffering from micronutrient deficiency, so take a supplement capsule A to Z once daily. Avoid junk food .Exercise daily for 20 min at least.
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