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I sleep a lot. Whenever I used to study I always being sluggish and lazy. The main problem is during night time I am followed by various dreams which exhaust my mind and due to which I am unable to wake up in d morning. Whenever I woke up I am always demotivated. Plz give me solid solution to overcome this problem.

1 Doctor Answered
Get your Haemoglobin level checked you could be anaemic, also can be suffering from micronutrient deficiency, so take a supplement capsule A to Z once daily. Avoid junk food .Exercise daily for 20 min at least.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.