I realize that over masturbation can cause physical illness and decrease mental ability I have these problems too if it is caused by masturbation then how can I prevent this how can I regain my abilities how can I correct the damages due to masturbation what are the preventive measures I have to take please help.
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Masturbation will not cause any harm to body or mind. It is ignorance ,anxiety and unwanted fear or guilt associated with it is the problem. So try to be free from these and be happy. Bye.
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You are feeling physical weakness and decrease mental ability due to excessive masturbation. Don't worry. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do physical exercises of 30 to 45 minutes daily to tone up body and build muscles. For better guidance and natural, safe and permanent treatment to regain lost power and energy, consult me, by calling through Lybrate.
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You are feeling physical weakness and decrease mental ability due to excessive masturbation. Don't worry. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do physical exercises of 30 to 45 minutes daily to tone up body and build muscles. For better guidance and natural, safe and permanent treatment to regain lost power and energy, consult me, by calling through Lybrate.
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