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I am suffering with weight problem. Please sent me a chart of foods Indian special. To burn fat and loose weight at least 14 kg.in sort time.
1Doctor Answered
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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