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I got married last year thereafter I started facing issue with irregular and minimal periods. For last few months facing issue and when went to doctor I was diagnosed earlier with pcod issue. Then I took medication and my period cycle was okay for 2 months again I experienced a month gap like this months are rolling on one month I am having periods next two month again a gap. How to get rid of this issue.
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I will suggest you to do kapalbharti daily as per your capacity for a minimum of six months and than if required we will start with hormonal pills
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