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Hey, I am 17 years old. And my normal wait is 62 kg and my height 5.3 inch. I have worried about my future because. My friends and my family members call me moti. You no this very embarrassing fill for me. So I teid every time loss wait but I not succeed my efforts. So I please help me for losing Weight.
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Dear , obesity can be a really embarrassing and humiliating disease. Looking at the positive side, you should thank your friends for making you aware that need to to do something about your weight. Weight loss requires lifestyle modification wd consistent and dedicated efforts on your side. Of course the diet should b planned by a professional dietician who would gv you a plan specifically suiting your lifestyle.
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