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I am having cold every weak I am facing what can I do whereas I have used lots of medicines.
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Dear lybrateuser, - Since your problem is recurring every few days it is important to find out the cause by way of investigation, do x- ray paranasal sinuses to rule out chronic sinusitis, a deviated nasal septum or nasal polyps - avoid exposure to dust, smoke & pollens, while travelling wear a mask to filter the air - also have plenty of oral fluids including 7-8 glasses of water to keep well hydrated - instil 2-3 drops normal saline in each nostril 3-4 times daily - have a well balanced diet with more of fruits, vegetables, whole grains & protein foods to boost your immunity.
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