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I am pre diabetic please suggest me some diet plan. Note i am feeding my 4 months kid. Milk has reduced. Don't know how to eat what to eat so that my baby milk will not get effected at the same time my pre diabetic condition shouldn't get worse?
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You are over weight andfeeding consult a dietician to bring wt to below 60 kg do simple exercises presently, aerobic when you stop feeding after 6th month.
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