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Hi m 29 year old. Now pregnant and its my first month of pregnancy. I came from India to UK for work since 9 months. My doctor here in UK did not give me any supplement other than folic acid. No iron. Calcium or anything. Is it ok? I feel tired all the time.
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If your hemoglobin and calcium levels are normal then eat right that's enough. Also this is first month, other things usually not given to avoid nausea in initial 3 months. Inform, if still have worries and problems.
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