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I get very often conjunction in my throat due to this I feel breathless, but when ever I warmup I feel better.
1Doctor Answered
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Dear lybrateuser, - To avoid congestion do warm salt water gargles twice a day - have more of warm fluids, water, tea, coffee milk, soup, avoid cold fluids - avoid exposure to dust, smoke, pollen - have a glass of warm water with a teaspoon of honey & lime on getting up in the morning.
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