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I am suffering from severe shoulder, fingers and wrists pain. As prescribed by the doctor I have following blood tests-: CRP - Positive R A Factor - Negative Vitamin D, 25 - Hydroxy- <8 Ng/ml Vitamin B 12- <159 pg/ml Calcium - 9.7 mg/do Medicines prescribed are -: Super d3 60000 IU tablets once a week Bio d3 strong capsule Meganeuron of plus capsule I am talking the same for the last 15 days but of no respite. How much time it will take it to cure? Are the medicines given are fine.
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? Gentle Shoulder Stretching. ? Core Strengthening Exercises. ? Gentle Neck Exercises. ? Avoid sleeping on affected side. ? Warm up and cool down is a must. ? Gentle Stretching of Hand Muscles. ? Ball exercises. ? Wrist Exerciser
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