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Please suggest. Can cod liver oil be taken without any suffering any disease and without any medication?

3 Doctors Answered
Yes, No problem.
It is one of the best sources of omega 3 fatty acids (EPA and DHA), and it contains relatively high amounts of vitamin A and vitamin D. The exact concentration of nutrients in cod liver oil depends on the species of cod, or Gadus, the oil comes from. It should be taken in moderation only as excessive vitamin is also bad.
Yes you can take.
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