I am having a sore throat, problem as a result of which whenever I am swallowing I feel pain in my throat. I have started gargling with warm salt water 2 times. Do I need to take any other medications? Can a daily intake of multivitamin like zincovit protect against these cold allergies?
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Dear lybrateuser, - Have more of warm fluids, water, tea, coffee, soup, avoid all cold fluids - continue doing warm salt water gargled three times a day - take pain relief tablet Crocin, 1tablet three times a day after meals - avoid dust, fumes, spicy & sour foods - have plenty of oral fluids for proper hydration.
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Start doing Betadine gargles and steam inhalation for some days.
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Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. * .Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion * .Keep a clove (lavang) in your mouth and slowly chew it. * .Drinking water frequently will eliminate toxins from the body and reduce congestion if any * .Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. You may opt for private consultation.
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