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From 2 months suddenly in a day my stomach pains like someone has put on needle on it please say me that what is going on.
1Doctor Answered
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Dear Lybrateuser, - Your problem could be due to acidity - take some dietary precautions -avoid fried, spicy & junk food, have more of fruits, vegetables & whole grains - do not skip meals, have meals on time, cjew your food well, have 5-6 small meals rather than three large meals, have dinner 2-3 hrs before bedtime - have plenty of oral fluids including 7-8 glasses of water per day for proper digestion - take an antacid tablet half an hour after meals - do regular exercise like walking, yoga for proper digestion & to keep fit.
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